For Career Moms in Demanding Fields
Who Want to Succeed at Work
Without Sacrificing
Their Health or Family Life.
Discover 3 Science-Backed Strategies to Escape Exhaustion, Mom-Guilt, and the Never-Ending ToDoList
You’re successful, ambitious, driven...
...but you’re also stretched too thin.
If you’re constantly running on empty, feeling like you’re either failing
your family or your career (or both)...
... this guide is for you.
Get Free Access Now!
Inside the guide I'll show you:
✅ The mindset shifts you need to break free from mom-guilt and performance pressure
✅ Simple mindfulness techniques to slow down your racing brain and reconnect with what matters
✅ Inspired micro-actions that help you reset your energy
... in 10 minutes or less
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What You'll Learn With This Free PDF
Secret #1
How to X Without Y So You Can Z
Secret #2
How to X Without Y So You Can Z
Secret #3
How to X Without Y So You Can Z
About Me! Who Am I?
Hi, I’m Sandra.
I help ambitious, high-achieving moms in demanding careers (like STEM and academia) break free from exhaustion, mom-guilt, and performance pressure. Through science-backed strategies grounded in neurophysiological principles, I guide them to thrive professionally, feel present and connected at home, and reclaim their time, energy, and joy - without sacrificing success or well-being.
With a background as a Marine Biologist and Lecturer, I bring a unique blend of analytical insight and holistic practices to my coaching. As a certified Reiki Practitioner, I integrate relaxation and stress-reduction techniques to support my clients' overall well-being. I'm also a proud mother of a 7-year-old storm trooper and a 4-year-old princess, which fuels my passion for helping other moms navigate the complexities of career and family life.
